Hypr4
A workout tracker for iPhone, Apple Watch and Android. Log sets in one tap, time your rest and track your records and progress. It works offline and needs no account.
Features
Quick setup
Choose where you train, your goal and how many days a week. You get a plan right away, or skip it and log freely.
Fast set logging
Weight and reps from your last workout are filled in. Tap to log a set, swipe to delete. The plate calculator shows what to load on the bar.
Rest timer
Starts when you log a set. Counts down on the Lock Screen and Dynamic Island, where you can skip it or add time.
Progress stats
Total weight lifted, workouts and reps over time, plus a calendar of past sessions. Totals are compared to things like a horse or an elephant.
Apple Watch
Log sets from your wrist and see heart rate and rest time. Works without your phone nearby.
Records and charts
New personal records are flagged as you set them. Charts for every exercise, muscles trained and a monthly recap.
270+ exercises
Instructions, muscles worked and common mistakes for each. Add your own exercises too.
Apple Health and Health Connect
Optionally save finished workouts to Health and read your bodyweight.
Import and export
Import your workouts from Strong or Hevy. Export your data any time.
Private
No account needed, no ads and no tracking. Your data stays on your phone unless you turn on Pro sync.
Free and Pro
- Your own routines, exercises and supersets
- Rest timer and Live Activity
- Records, milestones and recaps
- Body measurements and progress photos
- Apple Watch and Health
- Import from Strong and Hevy
- Suggested weight for each set
- Automatic warm-up sets
- Lighter week when progress stalls
- 1-year and all-time charts
- Weekly muscle targets and recovery map
- Unlimited training spaces
- Cloud backup and sync
- Everything in Free
Train safely.Hypr4 is a training log, not medical advice. Stop if something hurts, and check with a professional before starting a new program.